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New Level
Group Training Options
At New Level Personal Training we offer small group training. This is a...
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New Level
Real Food Nutrition Program
At New Level Personal Training we believe in “Real Food Nutrition”. Establishing a well...
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blog
12 Tips To Shape Up For Summer!
Four of New Level Personal Training’s best trainers got together and decided on...
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Home Workout using Bodyweight
When you are not at a scheduled Personal Training appointment but need to...
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blog
The 300 Workout! It’s tough!!
One of the most impressive workout routines I’ve come across has had to...
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Superfoods – Avocado and Broccoli
Avocado is extremely helpful in preventing both rheumatoid and osteo-arthritis. The many different...
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Full Body Workout With The Torsonator
New Level Personal Training Lead Trainer Simon demonstrates how to get a full...
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blog
Do You Suffer From Shin Splints?
Shin splints / shin pain is a condition that affects a lot of...
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How To Stretch Your Calf Using A Foam Roller
New Level Personal Training Yarraville trainers Callum and Jacqui demonstrate how to stretch...
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New Level
One-on-One Personal Training Packages
There is no doubt the FASTEST way to achieving your health and fitness...
