New Level Personal Training Lead Trainer Simon demonstrates how to get a full body workout using only one piece of equipment… “The Torsonator!”

The Torsonator although simple in design provides many exercise options and has the versatility to work the whole body as well as benefit the cardiovascular system. 

It must be said that although the Torsonator is simple in design, it still requires correct technique when performing the exercises demonstrated by Simon. If you have no experience with this piece of equipment just ask your trainer for some assistance and guidance before trying to emulate Simon’s demo.

Any questions, just ask one of our happy trainers for help! Good luck guys!